Most people, when they think of “healthy food,” think of boring and bland options—cardboard, dreadful dishes that leave their taste buds longing for excitement. Typically, they don’t consider something tasty that would make them ask for seconds. Well, I’m hoping to debunk this misconception and provide you with a delicious, heart-healthy recipe that will change your mind and be enjoyable for your palate: Airfried Honey Sriracha Salmon with Brown Rice and Braised Bok Choy.
Heartbeats, symphony within our bodies, often go unnoticed and underappreciated. Most of the time, these are taken for granted. However, during American Heart Month, we fix the spotlight on this incredible organ in our body through an unexpected lens i.e., music.
Sudden cardiac arrest (SCA) is a leading cause of death worldwide, claiming millions of lives each year. But with early defibrillation, delivering an electric shock to restore the heart’s normal rhythm, can significantly increase the chances of survival. And that’s where defibrillation pads come in.
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