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How to make Heart Healthy Honey Sriracha Salmon
How to make Heart Healthy Honey Sriracha Salmon
February 27, 2024

Most people, when they think of “healthy food,” think of boring and bland options—cardboard, dreadful dishes that leave their taste buds longing for excitement. Typically, they don’t consider something tasty that would make them ask for seconds. Well, I’m hoping to debunk this misconception and provide you with a delicious, heart-healthy recipe that will change your mind and be enjoyable for your palate: Airfried Honey Sriracha Salmon with Brown Rice and Braised Bok Choy.

Harmonious Heart Synch: Healing Power of Music for Cardiovascular Health
Harmonious Heart Synch: Healing Power of Music for Cardiovascular Health
February 21, 2024

Heartbeats, symphony within our bodies, often go unnoticed and underappreciated. Most of the time, these are taken for granted. However, during American Heart Month, we fix the spotlight on this incredible organ in our body through an unexpected lens i.e., music.

Defibrillation Pads: Essential Tools for Saving Lives
Defibrillation Pads: Essential Tools for Saving Lives
February 16, 2024

Sudden cardiac arrest (SCA) is a leading cause of death worldwide, claiming millions of lives each year. But with early defibrillation, delivering an electric shock to restore the heart’s normal rhythm, can significantly increase the chances of survival. And that’s where defibrillation pads come in.

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